Self-Care: Boomers and Beyond
Self-Care: Boomers and Beyond
Self-care—physical, mental, and spiritual, is vitally important in the years moving toward our retirement years—and beyond.
If our intention is to spend our golden years living peacefully and enjoying life, friends cheering us into setting and making self-care goals can be very helpful.
Join a community of like-souled friends at Interfaith Community Sanctuary each Wednesday, from 10-11am, where we will take the time to go inside for guidance, encourage each other to set and meet self-care goals, celebrate our successes, and generously be in compassion and mercy those times we fall short.
We meet in the Lavender room upstairs.
We will take a love offering for Interfaith—keeping our sacred space in the light!!!
Questions? Give Jamila Donna a call, 512-775-7126, or e-mail, donnajamilacf@gmail.com.
